SUNRISE, Fla. -- Its been a long road back for Sean Bergenheim. The left wing scored his first two regular-season goals in 18 months and Tim Thomas made 38 saves to lift the Florida Panthers over the Philadelphia Flyers 3-1 on Monday night. It was the first time Bergenheim scored in the regular season since March 20, 2012, also against Philadelphia. His last goal came on April 24, 2012, in Game 6 of the Eastern Conference quarterfinals against the New Jersey Devils. Bergenheim missed last season due to injury and was playing his 10th game this season. He had multiple surgeries before finally returning to the lineup on Oct. 25. "Its been such a long road and theres been so many downs -- a few ups, but mostly downs," Bergenheim said. "Its been tough, really." Bergenheim nearly put a third goal into an empty net but couldnt get control of the puck in the closing seconds. "Too bad I couldnt finish that last one," he said. "It was a good, good win. ... All in all it feels good that were headed in the right direction." Erik Gudbranson also scored for Florida, his first of the season. Wayne Simmonds scored for the Flyers, and Steve Mason stopped 28 shots. The Panthers have won three of their past five games and evened the season series against the Flyers at a game apiece. Philadelphia lost for the first time in four games and the second time in the past eight. The Flyers failed to get a point for the first time in eight games. "Coming on the road, we wanted to play a simple game," Simmonds said. "We complicated things and didnt play the way weve been playing in previous games." The Panthers stretched their lead to 3-1 on Gudbransons fluky goal with just over 4 minutes left. Gudbranson took a shot from the point that bounced over Masons shoulder at 15:56. "It was just about getting it through, getting it on net and hoping for the best," Gudbranson said. "Its nice to get the monkey off my back. I got a lucky bounce for it going up like that, but still it counts." The Flyers closed to 2-1 on Simmonds power-play goal at 7:06 of the third. Thomas stopped a shot by Scott Hartnell, but Simmonds got control of the rebound near the crease and wristed it past Thomas. The Flyers were sluggish the first two periods and might have been guilty of overlooking the Panthers. "I hope not," coach Craig Berube said. "Who are we to overlook anybody? We talked about it before the game, about being ready. Im not sure we were." Florida took a 1-0 lead in the second on Bergenheims first goal. The puck was bouncing around the Flyers net and Bergenheim had several attempts from behind. He stayed with it and finally slid in the puck with a wraparound on the short side at 3:35. The Panthers had killed off a power play moments earlier that included a 5-on-3 for 1:23. "(That) was huge. We had our chances," Flyers forward Claude Giroux said. "Five-on-three has to be automatic." Florida went ahead 2-0 on Bergenheims second goal during a power play. Marcel Goc took a shot from the top of the left circle and Bergenheim tipped it past Mason on the glove side at 13:59 of the second. It was the first power-play goal for the Panthers in their last 10 attempts over three games. NOTES: The Panthers placed RW Tomas Kopecky on injured reserve, retroactive to last Friday, with an upper-body injury. He is expected to miss two games. ... Panthers D Matt Gilroy also is on injured reserve and is expected to miss at least three games with a lower-body injury. ... Florida named its press box in memory of its first coach, the late Roger Neilson. ... The Flyers began a stretch in which they will play nine of 11 games on the road. Doug McDermott Jersey . Kelli Stack and Alex Carpenter also scored for the Americans, who avoided a repeat of Finlands upset at the Four Nations Cup in Lake Placid, N.Y., in November. Finnish goalie Noora Raty made 58 saves in that one, but the three-time Olympian could stop just 40 of 43 U. Tyreke Evans Jersey . The Philadelphia left fielder clubbed a tiebreaking, solo home run in the seventh inning, and the Phillies edged the Red Sox, 2-1, in the middle test of a three-game interleague series at Citizens Bank Park. http://www.authenticbasketballshoppacers...-pacers-jersey/. MLS Commissioner Don Garber and Miami-Dade County Mayor Carlos Gimenez also will attend the session, which was announced Monday. The league has discussed placing its next two expansion teams in Miami and Atlanta. Bojan Bogdanovic Jersey . Nikolaos Kounenakis has been hired as an assistant coach, the team announced on Monday. Joe Young Jersey .C. -- Colin Kaepernick raced into the end zone, then pretended to rip open his shirt with both hands imitating Cam Newtons Superman touchdown celebration.In its latest installment, UFC 169 will take place in Newark, New Jersey with two titles on the line. This is a shot at redemption for Urijah Faber, his chance to win a title fight. Its also a massive proving ground for Jose Aldo, not that he needs it. If Aldo can pick up the victory, he will be at nearly a decade without defeat. He isnt even 27; his talent will only increase over the next few years. There is also a bout in the heavyweight division with Alistair Overeem facing Frank Mir. On paper it sounds like a great matchup but will need a dramatic ending or tense action packed rounds in order for people to be talking about it the next day. Here are the UFC 169 picks from the team at TSN 1290s the “Weigh In”. Jordan Cieciwa, Big Marv and Toby… thats right, just Toby. Catch us on air every Saturday at 11:30am ct/12:30pm et. Renan Barao (31-1-0) vs. Urijah Faber (30-6-0) Jordan Cieciwa Who doesnt love a big title fight? Well if you are Uriah Faber, history says you actually may not. His only losses came at the hands of champions. There are few people in the game as talented as him, especially when it comes to wrestling and the use of unorthodox strikes. Hes shown unbelievable skill with elbows off the cage and spinning back fists. His ability to target is second to none. Thats only gotten better with the addition of Duane ‘Bang Ludwig. Across the cage from him is the very dangerous Renan Barao. Barao came out of obscurity to start dismantling his competition in both the WEC and UFC. He is on nearly a decade long win streak. Ask anyone, except Eddie Wineland, and theyll say he is a submission specialist. He beat Wineland very quickly and with an amazing back kick to start the process. His talent is unquestioned now, and his ability to push the pace will make him hard to beat. So much so that I dont think “The California Kid” can do it. Barao via fourth round submission Big Marv You could make the argument that Urijah Faber was the fighter of the year in 2013. He went 4-0 last year, with only one of his fights going the distance. Even that fight, against Yuri Alcantara, was a dominant decision for Faber. In fact the last time Faber lost was to Renan Barao in 2012. Since then, the California Kid has been more determined than ever. With an incredible improvement in striking thanks to Alpha Males new coach Duane “Bang” Ludwig. However, lets not sleep on the champ. Renan Barao took that interim title with his win over Faber and has staked his claimed as not only the 135lb king, but also in the top five pound-for-pound fighters in the world. It is so hard to pick a winner here. Will Faber choke again in a championship fight situation? I say not this time. Urijah Faber via unanimous decision Toby This one should be an amazing fight! Faber had an outstanding 2013 and will look to finally become a UFC Champion, all that stands in his way is Renan Barao, who has the longest current unbeaten streak in active MMA today (33). This has fight of the night potential and as much as Id like to see “The California Kid” becoming the UFC champ I believe Renan Barao will have his hand raised in this one. Renan Barao via decision Jose Aldo (23-1-0) vs. Ricardo Lamas (13-2-0) JC What were you doing when you were 18? If you were an 18-year-old Jose Aldo, you were suffering your last MMA loss. At 27, Aldo has been on a nearly nine-year win streak. Most of those wins are while holding the UFC featherweight title. He is perhaps one of the sharpest fighters in the game. Fortunately, he isnt talked about all that often because it seems to have kept him hungry. Aldo willl probably keep this fight standing and use some amazing leg kicks to slow his opponent down.dddddddddddd Though let it be known that Ricardo Lamas is no slouch either. Lamas is on a four-fight win streak of his own and looked great stopping Cub Swanson with a triangle choke and Erik Koch with elbows. The good news for fans, both these athletes stop fights including Aldo who has a 30% decision rate. That to me is fantastic. I think that, in combination with his skill level, will have this fight ending sometime in the fourth round. We will be treated to a lot of leg kicks and some great movement and skill on display. Jose Aldo via fourth round TKO Toby After watching Jose Aldo fight for the past couple of years Ive learned two things, he is without a doubt one of the best pound for pound fighters in MMA and its hard to bet against him. Ricardo Lamas is a real threat but I see Aldo getting his hand raised and us fans being one step closer to an Aldo vs. Pettis super fight. Jose Aldo via TKO BM Jose Aldo is one of those champions that just seems infallible. His striking is fast and vicious, his ground and pound is relentless, he has slick jiu jitsu and is almost impossible to take down. All of that adds up to him being one of the best in the world pound-for-pound. However, his opponent Ricardo Lamas has this crazy habit of winning fights he shouldnt. Sorry Toby, weve got to put the Aldo vs. Pettis super fight on hold, Lamas is taking this one. Ricardo Lamas via TKO round 4. Frank Mir (16-8-0) vs. Alistair Overeem (36-13-0) JC This is one of those fights that really means very little in the heavyweight division, but will be interesting to watch. I have a very bad feeling it will end in the first round with a toe hold, but who knows, Mir might try to show off his “highly average” boxing skills. Lets face it, Alistair Overeem comes into this fight with a bad rap for using drugs (very deserved), and being a one sided fighter. Overeem has no business being in the cage with a jujitsu whiz like Frank Mir. Mir is also not afraid to end a fight with an “uncool” submission. He grabbed Brock Lesnars toe and threatened to break it. The loser of this fight probably wont have much longer in the UFC, and I dont know that its a bad thing. The winner probably wont ever contend for a title, but at least they dont have to retire or go find work somewhere else. Its a simple case of a very impressive K-1 specialist in Overeem, meeting up with a jujitsu guy that will take the submission anyway he can. I expect that Mir will find and exploit the very large weakness that is Overeems ground game. Mir via second round submission. BM Both these guys are desperate for a win. With Overeem, he beat up Bigfoot for two rounds before his cockiness got the best of him. Against Travis Browne, he almost finished him, but Brown proved too tough and Overeem got caught. In Frank Mirs last fight, he was slow and Barnet destroyed him quickly. Against Cormier, he was slow and lost by decision. The difference between the two, Overeem still has it, while it looks like Mir does not. Plus, Mir wont be able to weather the early storm like Silva or Browne. Its going to be an early night for both men. Alistair Overeem via KO round 1 Toby This is a possible “Loser leaves town” fight, with both fighters coming off consecutive losses Mir (3) Overeem (2). Overeem has lost some weight which will help his cardio, I love watching both of these guys fight but in this case I believe Overeems stand-up will be the difference on Saturday. 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